Drinking water stored in a copper vessel is beneficial for our health. In Ayurveda, this process is mentioned in many rituals such as Ushapan or drinking water early morning. According to Ayurveda, water placed overnight in a copper vessel balances all the three doshas particularly Kapha in the body. Copper has antimicrobial action and helps in purifying water. It improves appetite, helps increase energy levels, and gives you clearer, glowing skin. It brings overall balance and focus to mind and body. Use high quality copper jug to store water.

Stay healthy by imbibing these easy tips in your lifestyle…More to come, Stay tuned