Giloy is an age-old Ayurvedic herb known to have many medicinal properties. The stem and root are both used in Ayurveda medicines. This herb helps boost immunity, improves digestion and treats ailments like diabetes, arthritis, stress and anxiety. This herb is also very useful to increase platelet count. Giloy removes toxins from the body, purifies the blood and fights bacteria. It is especially beneficial for people with liver disease. It is antipyretic in nature, which means it can reduce fever and ease symptoms of life-threatning fevers like dengue, swine flu and malaria.

Here’s how Giloy can be used to treat chronic fever :
Take a few giloy leaves (5-6) and boil them in 400ml water until they are reduced to half in their size. Add 2-3 pinches of long pepper (Pipli). Drink 10-15ml of this twice a day before meals, preferabbly with 1 tsp honey to get best results.

Here’s how Giloy stem can be helpful for everyone including asthmatic patients :
The easiest way to consume giloy and that can work great for people suffering from asthma is by chewing on giloy stem. Chewing stem also improves digestion, reduce constipation, acidity, gas and bloating . It works well for people with a weak digestive system. It also enhances body’s insulin response, thereby reducing incidence of diabetes (for people with high blood sugar levels). Not just this, the humble stem also reduces mental stress, boost your memory and helps you calm down.

Stay healthy by imbibing these easy tips in your lifestyle…More to come, Stay tuned